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Alert Defenses
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Breaking the Stigma: How Mental Health First Aid Training Empowers Coloradans and Advances Careers
Mental health awareness is more important than ever. With over 260,000 Coloradans affected by serious mental illnesses and lacking access...
Stephanie Martinez
Jan 83 min read
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Unveiling the Unspoken Realities of CPR: From Corrections Officer to Certified Life Saver with Alert Defenses
In emergencies, every second counts. Being ready to respond can be the difference between life and death. CPR training does more than...
Stephanie Martinez
Jan 83 min read
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The Unbreakable Bonds of Female Correctional Officers: Building a Family Behind Bars
Being a correctional officer is much more than a job; it is a calling that demands commitment, integrity, and resilience. At just 22...
Stephanie Martinez
Dec 22, 20243 min read
30 views
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The Unbelievable Journey of Finding Strength in the Face of Illness: A Story of Overcoming Adversity
Life can often feel like a rollercoaster, filled with ups and downs that challenge our limits and resilience. These challenges can force...
Stephanie Martinez
Dec 19, 20244 min read
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When Silence Speaks Louder: Navigating Confrontation Through De-Escalation Techniques
In a world where conflicts can erupt at any moment, the ability to handle confrontation gracefully is more essential than ever. When...
Stephanie Martinez
Nov 21, 20243 min read
17 views
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Empowerment through Fitness: Are Self-Defense Courses for Women Worth It?
Every day, we walk through various social settings, but how often do we pause to consider potential threats around us? While most people...
Stephanie Martinez
Nov 21, 20243 min read
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